Buttermilk

• Buttermilk helps in increasing apetite and digestiveness.

• Buttermilk with sugar prevents diarrhoea and vomitting.

• Buttermilk with rice eaten is an ideal meal for jaundice.

• In summers it is the best cooling agent for the body.

• Pain while passing stool in rectum can be treated by taking buttermilk with lemon juice and bland diet.

• Buttermilk and meat cooked together makes a great and healthy recipe.

Buttermilk is prepared by churning curd ,water and adding sugar or salt along with pepper,crushed ginger.
Prep-are