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  • Buttermilk helps in increasing apetite and digestiveness.
  • Buttermilk with sugar prevents diarrhoea and vomitting.
  • Buttermilk with rice eaten is an ideal meal for jaundice.
  • In summers it is the best cooling agent for the body.
  • Pain while passing stool in rectum can be treated by taking buttermilk with lemon juice and bland diet.
  • Buttermilk and meat cooked together makes a great and healthy recipe.

Buttermilk is prepared by churning curd ,water and adding sugar or salt along with pepper,crushed ginger.

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