- Buttermilk helps in increasing apetite and digestiveness.
- Buttermilk with sugar prevents diarrhoea and vomitting.
- Buttermilk with rice eaten is an ideal meal for jaundice.
- In summers it is the best cooling agent for the body.
- Pain while passing stool in rectum can be treated by taking buttermilk with lemon juice and bland diet.
- Buttermilk and meat cooked together makes a great and healthy recipe.
Buttermilk is prepared by churning curd ,water and adding sugar or salt along with pepper,crushed ginger.